Our Secret Grit sessions take the Les Mills Grit Cardio workout from the comforts of the gym to the ruggedness of the outdoors. A unique experience and workout designed to improve cardiovascular health, increase speed and maximise your body’s calorie burn by employing high-intensity interval training (HIIT) for 30 minutes per session.
Purchase your session now for 19:30 – Wednesday, May 31st, 2017. Prices are 15€ per session – Holmes Place members get their next session FREE – just remember to bring your membership card to receive coupon code.
Secret Grit Session: Here’s what you need to know.
When: Starts at 19:30 – Wednesday, May 31st, 2017. Please arrive at least 10 minutes beforehand to avoid any delays.
Where: Tiergarten, 10557. Click here for a Google Map and directions.
Who: Your Grit Coach for this session will be Adam Heaven (view profile).
With a maximum of 15 people per class, you will receive an individualised approach to your workout. Be part of a fresh and exciting new community, get fit and make friends in the process.
Please note: Due to the limited notice and availability of places, no refunds can be given once a purchase has been made.